Quick Summary: Wendy Traskos joins Shannon and Lola to teach them how to stay in shape by workin' the Personal Trainer Gennaro Ferra joins the show to tell us how to get in shape quick for the runway.

Arise Entertainment 360 Pole Dancing Work Out -

Wendy Traskos joins Shannon and Lola to teach them how to stay in shape by workin' the Personal Trainer Gennaro Ferra joins the show to tell us how to get in shape quick for the runway. Victoria Tolbert, Health & Nutrition Counselor tells us about what to eat before and after your

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  • Wendy Traskos joins Shannon and Lola to teach them how to stay in shape by workin' the
  • Personal Trainer Gennaro Ferra joins the show to tell us how to get in shape quick for the runway.
  • Victoria Tolbert, Health & Nutrition Counselor tells us about what to eat before and after your

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Image References

Arise Entertainment 360, Pole Dancing Work Out
Arise Entertainment 360, The Super Model Workout
05/14/13 Arise Entertainment 360, Arise to your health
Arise Entertainment 360 with  Fitness Expert Robbie Ann Darby
05/07/2013 Arise Entertainment 360, Arise to your Health
06/25/13 Arise Entertainment 360, Arise To Your Health
Arise Entertainment 360, Arise to Your Health, The Twitchin Workout
Arise Entertainment 360, Arise to Your Health
Arise Entertainment 360, Arise to your Health:  Workout Food
Kettlebell Workout with Celebrity Trainer Antonio Valverde
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Arise Entertainment 360, Pole Dancing Work Out

Arise Entertainment 360, Pole Dancing Work Out

Wendy Traskos joins Shannon and Lola to teach them how to stay in shape by workin' the

Arise Entertainment 360, The Super Model Workout

Arise Entertainment 360, The Super Model Workout

Personal Trainer Gennaro Ferra joins the show to tell us how to get in shape quick for the runway.

05/14/13 Arise Entertainment 360, Arise to your health

05/14/13 Arise Entertainment 360, Arise to your health

Read more details and related context about 05/14/13 Arise Entertainment 360, Arise to your health.

Arise Entertainment 360 with  Fitness Expert Robbie Ann Darby

Arise Entertainment 360 with Fitness Expert Robbie Ann Darby

Read more details and related context about Arise Entertainment 360 with Fitness Expert Robbie Ann Darby.

05/07/2013 Arise Entertainment 360, Arise to your Health

05/07/2013 Arise Entertainment 360, Arise to your Health

Read more details and related context about 05/07/2013 Arise Entertainment 360, Arise to your Health.

06/25/13 Arise Entertainment 360, Arise To Your Health

06/25/13 Arise Entertainment 360, Arise To Your Health

Read more details and related context about 06/25/13 Arise Entertainment 360, Arise To Your Health.

Arise Entertainment 360, Arise to Your Health, The Twitchin Workout

Arise Entertainment 360, Arise to Your Health, The Twitchin Workout

Read more details and related context about Arise Entertainment 360, Arise to Your Health, The Twitchin Workout.

Arise Entertainment 360, Arise to Your Health

Arise Entertainment 360, Arise to Your Health

Read more details and related context about Arise Entertainment 360, Arise to Your Health.

Arise Entertainment 360, Arise to your Health:  Workout Food

Arise Entertainment 360, Arise to your Health: Workout Food

Victoria Tolbert, Health & Nutrition Counselor tells us about what to eat before and after your

Kettlebell Workout with Celebrity Trainer Antonio Valverde

Kettlebell Workout with Celebrity Trainer Antonio Valverde

Read more details and related context about Kettlebell Workout with Celebrity Trainer Antonio Valverde.